"There is a sense that things, if you keep positive and optimistic about what can be done, do work out." – Hillary Clinton.It keeps you healthy and it keeps you resilient." – Daniel Kahneman "It's a wonderful thing to be optimistic.Why not try and see positive things, to just touch those things and make them bloom?" – Thich Nhat Hanh "People deal too much with the negative, with what is wrong."When you are enthusiastic about what you do, you feel this positive energy.“There are always flowers for those who want to see them.” – Henry Matisse.“Once you replace negative thoughts with positive ones, you’ll start having positive results.” – Willie Nelson.Be led by the dreams in your heart.” ― Roy T. “Don’t be pushed around by the fears in your mind.“If opportunity doesn’t knock, build a door.” – Milton Berle.“Things turn out best for the people who make the best of the way things turn out.” – John Wooden.If you are searching for a little "something to make me happy", perhaps these lovely quotes will be the exact thing you needed today.Ĭheck them out and get inspired by their wisdom. A simple smile has the potential to make yours and someone else's day better.You cannot change other people, but you can change your reactions.Stop comparing yourself to others - you are one-of-a-kind.There is always something to look forward to.Even in bad situations, there are good things to learn.
You will also find some lovely quotes that will spark joy in your heart and make you happier.
#Happy thoughts how to
Just bring that the happy thing to mind for a second or two.Check out these happy thoughts and tips on how to remain positive in every situation.
You might pick one item to use all day long, or choose different ones each time you need them. Follow with a happy item. After you label an unhappy thought or feeling, follow it immediately with a happy item from your Happy List.Whenever you catch yourself thinking about or feeling anything negative, sad or stressful, label that thought “unhappy.” Don’t worry if you have a lot of unhappy thoughts and feelings throughout the day. Be aware of negative thoughts and feelings. For the entire week, pay attention to your thoughts.List anything and everything you can think of that makes you happy. List things that make you happy: puppies, babies, the smell of a new car, a lobster dinner, a day of relaxing by a pool. List the people and places that make you happy: good friends, favorite vacation spots, childhood memories and more. Just use a piece of paper and make a long list. List happy thoughts. Take 30 minutes and list all the happy thoughts you can think of.
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